Legacy of Basketball at the University of Kentucky

The University’s humble beginning was in Lexington, Kentucky as the Agricultural and Mechanical College in Kentucky, a part of Kentucky University. As a land-grant school the college separated from Kentucky University in 1878, officially becoming a university in 1908. The university underwent a name change in 1916, assuming the name “University of Kentucky”. While UK,…

Health and Wellness Benefits in Sports and Physical Exercise

The term “Sports” encompasses many activities, many abilities, and many ages. From walking or running, swimming or workouts, and traditional team experiences; sports will benefit those individuals who are involved. According to Ryan Smith of Lexington, KY, there has been much research to show that exercise at any age is not only helpful but vital…

How Soccer Builds Business Skills

Soccer is rapidly becoming a major sport in the United States. More children are playing the game, and more adults as well. Even though we might be aware of the health benefits of sports, according to Ryan Smith of Lexington KY, it’s important to recognize the life skills that can develop. We call it “playing”,…